Hello there. My Doctor recently suggested I look into the Mediterranean diet due to elevated cholesterol. I'm curious if anyone follows this diet (or similar) and has some "go to" dishes they could recommend. I do need to avoid shellfish, as my wife is allergic. I also need to avoid egg, as my oldest daughter is allergic (she also prefers beef...so I may have a bit of a problem there). Finally, I'm unfortunately NOT someone who enjoys cooking - though I do enjoy eating! So if you've got...
Read more
Read more